The locomotor system is also known as the musculoskeletal system. It is made up of the skeleton, the skeletal muscles, tendons, ligaments, joints, cartilage, and other connective tissue. These parts work together to allow movement. The changes that occur with aging can lead to problems with mobility, or a person’s ability to move around. Mobility problems may be unsteadiness while walking, difficulty getting in and out of a chair, or falls. There are common conditions in older people that can contribute to mobility problems, such as muscle weakness, joint problems, pain, disease, and neurological (brain and nervous system) difficulties. Sometimes several mild problems occur at one time and combine to seriously affect mobility.

Course Content

Video – Range of Motion Exercises
How muscles help in movement
How Joints helps in movement
Performing active range of motion exercises
4 Topics
Neck exercises
Shoulder and elbow exercises
Arm and wrist exercises
Hand and finger exercises
Part 1: Passive range of motion exercises
Part 2: Upper Body Passive Exercises
Part 3: Lower Body Passive ROM Exercises
Test your Knowledge
1 Quiz
Quiz – Assisting with Range of Motion
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